online fitness bootcamp
live sessions everyday for 6 weeks. BATCH STARTS FROM 18 JANUARY TO 28 FEBRUARY 2023
100% Money back guarantee program
No Questions Asked
Yes, our premium package is a 100% Money Back Guarantee program, which means if you don't meet your fitness goals by the end of 6 weeks, as discussed with our fitness experts at the beginning of the program, then we will refund your money without any questions asked.
We have helped thousands of people, and we believe in our program.
our
Fitness Programs
Strength
Performance of physical exercises that are designed to improve strength and endurance
Bootcamp circuit
It's our signature program. Complex movements and bursts of intense activity alternated with intervals of lighter activity.
Hatha yoga
Hatha yoga is any style of yoga that focuses on attaining balance through pranayama (breath) and asana (body).
Fusion yoga
A blend of yoga with other fitness regimens like HIIT, strength training.
Ashtanga yoga
Ashtanga is a very dynamic and athletic form of Hatha yoga, made up of six series or levels, with a fixed order of postures.
Active rest
Less intense movements than your regular workout days for active recovery.
Why we are so confident about our 6 Weeks
Online Fitness Bootcamp?
Our fitness experts designed the whole program based on 5 elements:
- Strength
- Endurance
- Flexibilty
- Balance
- Agility
Balance
20%
Endurance
20%
Strength
20%
Agility
20%
Flexibility
20%
week 1
Fitness Bootcamp
Day 1
Introduction and consultation with our fitness experts and dietician
Day 2
Introduction to Mobility. Learning & understanding of Body Anatomy & Body flow mechanism
Day 3
Level 1 - Hatha Yoga
Day 4
Active Rest - Swimming / Cycling / Hiking
Day 5
Level 1 - Mobility
Day 6
Level 1 - Strength & Core
Day 7
Active Rest - Swimming / Cycling / Hiking
week 2
Fitness Bootcamp
Day 1
Level 1 - Hatha Yoga
Day 2
Level 1 - Bootcamp Circuit
Day 3
Level 1 - Hatha Yoga
Day 4
Level 1 - Strength & Core
Day 5
Level 1 - Hatha Yoga
Day 6
Level 1 - Bootcamp Circuit
Day 7
Active Rest - Swimming / Cycling / Hiking
week 3
Fitness Bootcamp
Day 1
Level 2 - Hatha Yoga
Day 2
Level 1 - Strength & Core
Day 3
Level 2 - Hatha Yoga
Day 4
Level 1 - Bootcamp Circuit
Day 5
Level 2 - Hatha Yoga
Day 6
Level 1 - Strength & Core
Day 7
Active Rest - Swimming / Cycling / Hiking
week 4
Fitness Bootcamp
Day 1
Level 2 - Hatha Yoga
Day 2
Level 2 - Strength & Core
Day 3
Level 2 - Hatha Yoga
Day 4
Level 2 - Bootcamp Circuit
Day 5
Level 2 - Hatha Yoga
Day 6
Level 2 - Strength & Core
Day 7
Active Rest - Swimming / Cycling / Hiking
week 5
Fitness Bootcamp
Day 1
Level 3 - Strength & Core
Day 2
Level 3 - Bootcamp Circuit
Day 3
Level 1 - Ashtanga Yoga
Day 4
Level 3 - Strength & Core
Day 5
Level 3 - Bootcamp Circuit
Day 6
Level 1 - Ashtanga Yoga
Day 7
Active Rest - Swimming / Cycling / Hiking
week 6
Fitness Bootcamp
Day 1
Level 3 - Bootcamp Circuit
Day 2
Level 1 - Ashtanga Yoga
Day 3
Level 3 - Bootcamp Circuit
Day 4
Level 1 - Ashtanga Yoga
Day 5
Level 3 - Bootcamp Circuit
Day 6
Level 1 - Ashtanga Yoga
Day 7
Final Assessment & Closing Day
track your progress
Weight (in kg)
Chest (in cm)
Left Arm (in cm)
Right Arm (in cm)
Waist (in cm)
Hip (in cm)
Right Thigh (in cm)
Left Thigh (in cm)
Right Calf (in cm)
Left Calf (in cm)
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Your coaches, mentors & guide
Niraj Kumar Borah
Founder & Head Coach
Achievements
- Brazilian Jiu Jitsu (Blue Belt - III Strip)
- Former MMA Athlete
- Certified MMA Conditioning Coach
- Certified Transformation Specialist
- 2019 - Gold in ADCC Singapore Open
- 2018 - Silver in National Grappling Championship
- 2017 - Gold in National No-Gi Jiu Jitsu
Experience
- Founder of HimalayanGurus & Fitness Bootcamp
- Ex-Format Head of Cult.fit in India & Dubai
(MMA / HIIT / Self-Defense) 2016 - 2020
- Conducted over 150+ MMA workshops in India & Dubai
- Conducted MMA Conditioning Seminars in Indonesia, Vietnam & Malaysia
Srishti Aswal
Yoga Format Head
Education
- Masters in Yoga Science from University of Patanjali
- 200hr Certified Yoga teacher, Yoga Alliance USA.
- Certified Kid's Yoga Instructor
Experience
- Conducted events & taught over 970+ Clients at Fitness Bootcamp in Rishikesh, Manali & Ladakh
- Conducted 40+ Online yoga workshops with a minimum rating of 4.9 out of 5
Dietitian Services
Diet Counseling
Diet Planning
Diet Education
Need more information about your nutritional needs?
We offer the above services.
Indian people
indian food
No fad or fancy diets.
No fasting required
No keto diet
No intermittent fasting
No crash diet
Our expert dietician will prepare the meal plan according to your home cooked meals. We got your back this time.
Sounds good?
What Our Clients Say
our packages
GROUP SESSIONS
PERSONAL TRAINING
- Access to all programs
- Group Based Workout
- 6 Weeks WOD's
- Daily Accountability
- Batch size: 11
- Timing: 6 AM or 8 PM
- Call & WhatsApp support
- 100% Money-back Guarantee. No Questions asked.
Rs. 6000/-
- Access to all programs
- Customised Workout
- Dietician Consultation
- 6 Weeks WOD's
- WOD videos
- Daily Accountability
- Batch size: 1-on-1 Private
- Timing: As per client's availability
- Call & WhatsApp support
- 100% Money-back Guarantee. No Questions asked.
Rs. 30000/-
BOOK NOW
do something today that your future self will thank you for.
Contact us